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Jun 13, 2019
6 min

You want to be vegan, but NOT one of THOSE vegans. Do you have to?

Have you been wanting to go vegan but haven't because you think that you need to be one of THOSE vegans? Go big or go home? Find out here.

31 views0 comments

Let's talk about iodine on a vegan diet.

Wendy Leja

Jan 15, 2019
2 min

Let's talk about iodine on a vegan diet.

If you know a bit about my story, then you know that I went pescatarian many years ago just out of high school. I had continued to eat fi...

25 views0 comments

If you are vegan, are you supplementing your B12?

Wendy Leja

Jan 7, 2019
2 min

If you are vegan, are you supplementing your B12?

If you are now vegan and are saying "no" to all animal products, it's important for you to know that you are most likely not getting your...

20 views0 comments

Happy New Year! Have you made the commitment yet to go vegan? Veganuary is here to help you, too.

Wendy Leja

Dec 31, 2018
3 min

Happy New Year! Have you made the commitment yet to go vegan? Veganuary is here to help you, too.

Wishing you all a very happy and healthy New Year. As I say goodbye to 2018 and hello to 2019, there is of course much to be thankful for...

10 views0 comments

You might be shocked to find THIS ingredient in your bread. What is it?

Wendy Leja

Dec 24, 2018
3 min

You might be shocked to find THIS ingredient in your bread. What is it?

I remember years ago while I was doing my shopping and walking thru the aisles searching for supplements. If memory serves me correctly, ...

37 views0 comments

When going vegan, you might not be aware of this ONE ingredient. What is it?

Wendy Leja

Dec 10, 2018
3 min

When going vegan, you might not be aware of this ONE ingredient. What is it?

I'm sure you've grown up sitting around a firepit with friends making smores over the flame, or enjoyed hot chocolate with tiny marshmall...

16 views0 comments

Wendy Leja

Nov 19, 2018
5 min

What are your Thanksgiving plans?

I would like to wish you all a very Happy Thanksgiving holiday season. This is certainly one of the biggest holidays of tradition where f...

11 views0 comments

Watch this FREE documentary - PlantPURE Nation

Wendy Leja

Nov 5, 2018
2 min

Watch this FREE documentary - PlantPURE Nation

Here is a really terrific and FREE documentary to watch on Youtube regarding the health benefits of a plant based diet. This film, PlantP...

37 views0 comments

Wendy Leja

Oct 22, 2018
4 min

Let's talk about iron on a vegan diet

Now that you are seriously considering adopting a vegan diet (or lifestyle,) or have just cut meat out of your meals, you might be wonder...

75 views0 comments

So, you want to go vegan? Here are five tips (Part 1).

Wendy Leja

Oct 2, 2018
5 min

So, you want to go vegan? Here are five tips (Part 1).

Hello, friends. I thought I would start off on the right foot and give you a few helpful tips on how to go about eating vegan. Afterall, ...

102 views0 comments

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vegan

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for you | the animals | the environment

You want to be vegan, but NOT one of THOSE vegans. Do you have to?

Let's talk about iodine on a vegan diet.

If you are vegan, are you supplementing your B12?

Happy New Year! Have you made the commitment yet to go vegan? Veganuary is here to help you, too.

You might be shocked to find THIS ingredient in your bread. What is it?

When going vegan, you might not be aware of this ONE ingredient. What is it?

What are your Thanksgiving plans?

Watch this FREE documentary - PlantPURE Nation

Let's talk about iron on a vegan diet

So, you want to go vegan? Here are five tips (Part 1).