Understanding calorie density
Oftentimes people will go into adopting a vegan lifestyle with the mindset that they will automatically lose weight. Or, they start this...
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Good reads here
- Nov 4, 2020
- 3 min
Sustainable and eco-friendly gift wrapping.
I'm becoming more conscious of not only my spending habits, but I question if my purchase is going to unnecessarily harm the environment....
39 views
- Oct 13, 2020
- 6 min
Vegan beauty essentials
All products are definitely affordable, easy to find, vegan, cruelty-free, free of sulfates, parabens, and other harmful toxins and...
57 views
- Nov 26, 2019
- 3 min
Home-made pumpkin dog treats
Not only are these easy, but they are totally inexpensive, too, and my girl LOVES them. Try these pumpkin treats for your pup!
73 views
- Jun 13, 2019
- 6 min
I don't want to be one of THOSE vegans.
Have you been wanting to go vegan but haven't because you think that you need to be one of THOSE vegans? Go big or go home? Find out here.
63 views
- May 23, 2019
- 4 min
Vegan and plant based on a budget
It's not uncommon that I hear people tell me that going vegan is so expensive. When truthfully you will probably be spending right around...
37 views
- Apr 21, 2019
- 4 min
Plastic menstrual products in top five polluters
My dear friend Lizzie had posted an article on social media not too long ago that stated that menstrual products are the fifth most...
49 views
- Jan 14, 2019
- 2 min
Let's talk about iodine on a vegan diet
If you know a bit about my story, then you know that I went pescatarian many years ago just out of high school. I had continued to eat...
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- Jan 7, 2019
- 2 min
If you're vegan, you need B12
If you are now vegan and are saying "no" to all animal products, it's important for you to know that you are most likely not getting your...
26 views
- Dec 24, 2018
- 3 min
What the heck is in my bread?
I remember years ago while I was doing my shopping and walking thru the aisles searching for supplements. If memory serves me correctly,...
41 views
- Dec 10, 2018
- 3 min
What the heck is gelatin? And why is it in everything?
I'm sure you've grown up sitting around a firepit with friends making smores over the flame, or enjoyed hot chocolate with tiny...
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- Dec 3, 2018
- 4 min
Five MORE tips to go vegan (PT 2)
Here we go with an additional five tips to make a seamless transition. Be sure to check out part one, too! Tip 1 - Remember your why As I...
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- Nov 5, 2018
- 2 min
Watch this FREE documentary - PlantPURE Nation
Here is a really terrific and FREE documentary to watch on Youtube regarding the health benefits of a plant based diet. This film,...
45 views
- Oct 22, 2018
- 4 min
Let's talk about iron on a vegan diet
Now that you are seriously considering adopting a vegan diet (or lifestyle,) or have just cut meat out of your meals, you might be...
94 views
- Oct 2, 2018
- 5 min
FIVE tips to go vegan (PT 1)
Hello, friends. I thought I would start off on the right foot and give you a few helpful tips on how to go about eating vegan. Afterall,...
111 views
- Sep 25, 2018
- 3 min
Animals left to die in the hurricane
People love animals, right, and they want all of them to be rescued, or at least taken out of harms way. Especially if there is fair...
40 views
- Sep 24, 2018
- 3 min
Welcome to my vegan blog
I never in a million years thought I would ever have a blog. In fact, a few friends suggested that I start one given that I had things on...
54 views
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