Here is a really terrific and FREE documentary to watch on Youtube regarding the health benefits of a plant based diet. This film, PlantPure Nation, is a well done documentary chronicling and testing the benefits of a vegan, whole food, plant based diet in a small, lower income town in rural Kentucky. The film is based on the book studies and findings of The China Study, by renowned Doctor T. Colin Campbell. Not only does it sustain you, but it keeps you on a path of health and wellness, and is scientifically proven to reverse disease. Watch for yourself.
Listen to this short clip with Dr.Campbell
I really encourage you to take advantage of watching this documentary while it is available on Youtube. Once you make that connection that food is life, you won't want to go back to your old eating ways.
Watch the trailer for the film here
Direct film description taken from the PlantPure Nation page
"PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After nutritional scientist and author Dr. T. Colin Campbell speaks to the Kentucky legislature, his oldest son Nelson works with Kentucky State Representative Tom Riner to propose a pilot program documenting the health benefits of a plant-based diet. Through this well intentioned effort, they inadvertently set in motion a series of events that expose powerful forces opposed to the diet. After industry lobbyists kill the pilot program, Nelson decides to try his own grassroots approach in his hometown of Mebane, North Carolina, before circling back to Kentucky for a dramatic ending. A growing number of celebrities, athletes, TV hosts, and nutrition experts have promoted the plant-based diet in the past few years, and tens of thousands of people have documented their personal success stories. But as more doctors and public officials become aware of the healing power of plant-based nutrition the question arises: Why don’t they share the information with the public? Tragically, there have been few official medical or state-sponsored efforts in the nation to support the life sustaining benefits of a whole foods plant-based diet. PlantPure Nation was filmed across the USA and includes world-renowned experts, doctors and authors. The Production team includes Director Nelson Campbell, and Producer John Corry & Writer Lee Fulkerson from the acclaimed documentary film Forks Over Knives."
To watch the film for free in its entirety, simply click below.
I hope this film inspires you like it did me.