All Vegan Recipes

All vegan recipes are based on whole food plant plant-based nutrition. Keeping foods and ingredients in their whole natural state and minimally processed. You won't see store bought soy burgers here, but you will see tofu! No added refined sugars while some recipes may include minimal sugar; in this case I use Turbinado Organic sugar. I also do not include oils, but there might be the rare instance or occasion to use coconut oil on the waffle maker, for example. Recipes that call for sautéing or browning vegetables, you can easily use water, vegetable broth, and even wine. Please leave out anything that you may be allergic to or on restriction. Perfect for the beginner vegan.  Enjoy!

sanctuary life



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